Welcome to our online peer support community - A supportive place for anyone making change in their gambling, as well as concerned friends and family.
  • Connect, be inspired, motivate others. Share your experience & strategies.
  • Safe. Anonymous. Professionally monitored. Free of judgement.

    To join the discussion, sign up today.
    Join us Tuesdays at 8pm - 10pm AEST for Chatty Tuesday.
  • give self-exclusion a go...it worked for me

    For people making and maintaining change in their gambling. Connect, ask questions, offer advice, and share your story in here. If you are new to the site drop in and say hello!
    Miette (facilitator)
    Posts: 59
    Joined: Fri Mar 18, 2016 11:11 am

    Re: give self-exclusion a go...it worked for me

    Tue Feb 14, 2017 10:47 am

    Sounds like you are in a difficult space at the moment. It sounds quite overwhelming, the frustration you are experiencing. I agree with you - self exclusion can be helpful, but other forms of support are important too.

    Do you have support? What do you find helpful in tackling your urges when they come?

    I would also suggest that anytime you need to talk to someone you can call Gambler's Helpline on 1800 858 858, or chat to an online counsellor as well.

    Take care,
    0 x

    Return to “Change Makers”