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100 day challenge- a new life

Posted: Thu Sep 17, 2020 4:08 pm
by JasonQld
Hello All, my first ever post. Long time Problem Gambler wanting you start ridding myself of all my lying and gambling with a fresh beginning. I did give up for ten years but Have had several binges over the last few years.
Jason

Re: 100 day challenge- a new life

Posted: Thu Sep 17, 2020 4:39 pm
by Ila123
Hi Jason,


I'm Ila123, one of the moderators here.
Wellcome to the forums and welldone on coming here today, it takes some courage to take the next step.

I see from the previous post, this is your day 5 of 100 day challenge.... Good work :) . It sounds you got some tools to manage the urges, like swimming.... What other strategies or support do you have in place ?

The forums are a great tool for support, so do share with us your experiences and your journey towards stopping gambling for good.