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  • My Story

    For those taking the 100 Day Challenge. Share your journey, seek support and track your progress here!
    puggles
    Junior Member
    Posts: 15
    Joined: Fri Dec 29, 2017 7:29 pm

    Re: My Story

    Wed May 02, 2018 10:17 pm

    Thanks for the feedback How the F!

    Its been a big couple of days where i have undertaken some actions for this journey

    1. I went and spoke to my GP about everything and had a mental health plan done so i could access the subsidised therapist sessions

    2. Started a course of "happy pills" to try and help manage my triggers of depression and anxiety

    3. Just attended my first ever group meeting called "Smart Recovery". Its a generic group for addictions of all kinds, I found it very eye opening and will be going back. Its amazing how many similar underlying themes exist for different addictions.

    So im 2 days GF, still struggling, but still fighting.
    0 x

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