starting the challenge today

For those taking the 100 Day Challenge. Share your journey, seek support and track your progress here!

Re: starting the challenge today

Postby Joy » Mon Aug 28, 2017 8:01 pm

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Last edited by Joy on Mon Oct 02, 2017 6:29 pm, edited 1 time in total.
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Re: starting the challenge today

Postby Jerry (facilitator) » Fri Aug 25, 2017 1:53 pm

You are most welcome :)
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Re: starting the challenge today

Postby Joy » Thu Aug 24, 2017 8:18 pm

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Last edited by Joy on Mon Oct 02, 2017 6:30 pm, edited 1 time in total.
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Re: starting the challenge today

Postby Jerry (facilitator) » Thu Aug 24, 2017 5:44 pm

Hi Joy,

You mentioned that time tends to dull your good intentions. That is pretty common. I think that for many gamblers part of the reason for that is that gambling is how they reward themselves, when they stop they don't have any way to reward themselves. People need rewards. If they don't have a new reward they will eventually go back to the old reward.

So how can you reward yourself for going a month without gambling?
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Re: starting the challenge today

Postby Joy » Tue Aug 22, 2017 8:58 pm

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Last edited by Joy on Mon Oct 02, 2017 6:32 pm, edited 1 time in total.
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Re: starting the challenge today

Postby POPEYE » Tue Aug 22, 2017 8:26 pm

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Last edited by POPEYE on Wed Sep 06, 2017 3:51 pm, edited 1 time in total.
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Re: starting the challenge today

Postby pamela » Sun Aug 20, 2017 10:18 am

Good work.one day at a time is good
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Re: starting the challenge today

Postby Joy » Sat Aug 19, 2017 3:05 pm

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Last edited by Joy on Mon Oct 02, 2017 6:32 pm, edited 1 time in total.
Joy
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Re: starting the challenge today

Postby pamela » Sun Aug 13, 2017 10:28 pm

Well done Joy..you are walking down the right path..do what ever you can to avoid playing the pokies
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Re: starting the challenge today

Postby Joy » Sun Aug 13, 2017 8:18 pm

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Last edited by Joy on Mon Oct 02, 2017 6:17 pm, edited 1 time in total.
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