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  • Day 1 starts tomorrow

    This forum is designed for you to chart your progress in working to overcome your gambling concerns and your oning recovery. Take us all on your road to recovery!
    Richard6
    Senior Member
    Posts: 109
    Joined: Fri Jul 25, 2014 7:35 pm

    Day 1 starts tomorrow

    Thu Apr 23, 2015 4:51 pm

    I have decided that I want to change from now on.
    There is no such thing as fast money.
    You have to earn your money the hard way, nothing comes easy....

    The problem is I have made promises to myself that I would not gamble but have always broken them as the lure the gamble gets so strong..

    I've tried so hard to stop the damage.
    I have tried the following which is has helped with my recovery journey.

    1. Inpatient / outpatient hospital treatment
    2. Psychologist / Psychotherapy and gambling counseling
    3. Hypnotherapy
    4. Personal training sessions at the gym

    All of these have helped and I have made a lot of progress. I just feel that I am going back to my old ways. So it is good to notice that I have slipped and now getting back with my recovery program.
    0 x
    User avatar
    AnnaB (facilitator)
    Senior Member
    Posts: 363
    Joined: Wed Oct 24, 2012 1:15 pm

    Re: Day 1 starts tomorrow

    Sun Apr 26, 2015 5:52 pm

    Hi Richard6, couldn't agree with you more, it is good to notice a slip, reflect and move on. Not always easy to do. Can I ask, if you comfortable to respond... what does "getting back to my recovery program" means for you?

    good to see you here
    0 x
    Richard6
    Senior Member
    Posts: 109
    Joined: Fri Jul 25, 2014 7:35 pm

    Re: Day 1 starts tomorrow

    Fri May 01, 2015 9:36 am

    My recovery program includes doing the following.

    - Going to the gym at least 3 - 4 times a week
    - Relaxation music
    - Continued sessions with psychotherapist
    - Smart recovery group

    I've noticed a slip now time to get back to recovery...
    It is hard to give up gambling as I had loved it but hated the trauma associated with it.
    0 x
    jahmun
    Junior Member
    Posts: 13
    Joined: Mon Mar 16, 2015 7:40 pm

    Re: Day 1 starts tomorrow

    Fri May 01, 2015 8:31 pm

    Really identify with Loving gambling but hating the trauma that follows.
    Best of luck mate!
    0 x
    User avatar
    AnnaB (facilitator)
    Senior Member
    Posts: 363
    Joined: Wed Oct 24, 2012 1:15 pm

    Re: Day 1 starts tomorrow

    Sun May 03, 2015 5:41 pm

    Sounds good Richard6 - stay in touch and let us know how it goes and if you felt comfortable what is working well at the mo...always good to hear what works :D ..and what doesn't too sometimes ;)
    0 x

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