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Related to relapse to gambling.

Posted: Tue Dec 02, 2014 9:29 pm
by Robert
I do Understanding factors that are related to relapse to gambling.

Gambling is Hard to quit but there is light at the end of the tunnel.
My gambling relapses were related to Family and friends who passed away,
I have suffer from PTSD and Depression for about 10 years.

My Life has change in a big way since i stop gambling 6 week ago
I do used all what i have listed here

I buy $100.00 of Gift Cards from Coles every pay day. Because i know pokies only take money NOT gift cards to keep me Safe.
Coffee with friends
Shopping
Movies with friends
Sit in the park and read a book
Walk the dog

I am very happy with myself how far i have came in 6 week
No Debt and 1 Month ahead in all my Bill.

Hope this will help

Kind Regards,

Robert

Re: Recover from Playing the Pokies

Posted: Mon Dec 15, 2014 12:42 pm
by SusanM
Hi Robert,

Great effort and great results for you these past six weeks! It must feel so good to have no debts :)

Looking at your earlier posts, I see that you stopped gambling before. Are you still tempted to go to the Pokies? If you walk past a venue, how do you feel? You have listed some good strategies to reduce the risk of having money available for gambling - well done on putting those into practice.

You mentioned some of your wins in your earlier posts. What about losses of money - did you have some significant ones?

Keep up the good work,
Susan

Stop Gambling on the Pokies

Posted: Sun Aug 16, 2015 5:51 pm
by Robert
Hello Everyone,

Quitting Gambling on Pokies now 5 months on 4 August 2015

Quitting Gambling on Pokies is hard to quit but not in Possible to quit.

The harder thing i found was identifying it as a problem and asking for help.

I Reward myself with New Clothes, Shoes, Go out for Coffee,

No matter how hard it is I just stay with it.

venue are everywhere now, They don't worry me anymore

I am not tempted to go to the Pokies.

I challenge all my gambling urges now.

I am happy to help. Thank you for reading this.

From Robert

Re: Recover from Playing the Pokies

Posted: Sun Aug 16, 2015 7:35 pm
by Robert
Hello Everyone,

You have to want to change.

The only way that I could moved on was to excepted my losses Because the Money is Gone now.

My 6 Months is coming up on 4 Sep 2015

Happy to help


From Robert

Re: Recover from Playing the Pokies

Posted: Mon Aug 24, 2015 2:28 pm
by GameChanger (facilitator)
Hi Robert,

You must be approaching the 6 month mark in a week or so, and I'm wondering how you're going with it all? Your last post ended with the idea of acceptance of what has been lost: not an easy thing, but absolutely essential.

Look forward to hearing how you're going.