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100 day as my first goal

The 100 Day Challenge is a program where you set your goals - reduce your gambling or stop gambling altogether, it's up to you. Log onto the 100 Day Challenge website to follow the real stories of four Australians trying to give up gambling for inspiration and get the tools and support you need to find the real you. Click here to sign up, and post about your own challenge here on the Gambling Help Online Community Forum!


Re: 100 day as my first goal

Postby Mona58 » Fri Dec 29, 2017 8:01 am

Well done on staying strong DFP
A journey of a thousand miles begins with a single step.~Confucius
Mona58
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Re: 100 day as my first goal

Postby DFP » Mon Jan 01, 2018 9:04 pm

Happy New Year to all!!!

In addition to continuing to control my gambling urges (every day, one day at a time), my resolutions are to:

- walk / jog 5km every day (being doing it over the holidays, and it's a great ritual to support)
- eat healthier food (more real, less packaged)

Put together I hope to lose a bit of weight.

Best of wishes to you all on a gamble free 2018.

DFP
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Re: 100 day as my first goal

Postby Oregon » Tue Jan 02, 2018 9:05 am

Great resolutions DFP
Goals to work towards and something healthy to replace the addiction of gambling. :D
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Re: 100 day as my first goal

Postby Mona58 » Tue Jan 02, 2018 6:29 pm

Its amazing the amount of energy we seem to have. It makes me wonder how l could have sat in front of a pokie machine all day... and not have energy to do anything afterwards! I'm so glad those gambling days are getting further further away...

80 days 80 days 80 days Gamble free.ee... * blushes (l'm real excited!)
A journey of a thousand miles begins with a single step.~Confucius
Mona58
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Re: 100 day as my first goal

Postby Jeddie » Tue Jan 02, 2018 8:05 pm

You should be excited, you have done so well and helped and inspired many of us on here.

Sending more strength for the next 20 days
IN GAMBLING THE MANY MUST LOSE IN ORDER THAT THE FEW MAY WIN
George Bernard Shaw
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Re: 100 day as my first goal

Postby Mona58 » Wed Jan 03, 2018 9:35 am

thanks jeddie x
A journey of a thousand miles begins with a single step.~Confucius
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