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starting the challenge today

The 100 Day Challenge is a program where you set your goals - reduce your gambling or stop gambling altogether, it's up to you. Log onto the 100 Day Challenge website to follow the real stories of four Australians trying to give up gambling for inspiration and get the tools and support you need to find the real you. Click here to sign up, and post about your own challenge here on the Gambling Help Online Community Forum!


Re: starting the challenge today

Postby pamela » Sun Aug 13, 2017 9:28 pm

Well done Joy..you are walking down the right path..do what ever you can to avoid playing the pokies
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Re: starting the challenge today

Postby Joy » Sat Aug 19, 2017 2:05 pm

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Last edited by Joy on Mon Oct 02, 2017 5:32 pm, edited 1 time in total.
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Re: starting the challenge today

Postby pamela » Sun Aug 20, 2017 9:18 am

Good work.one day at a time is good
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Re: starting the challenge today

Postby POPEYE » Tue Aug 22, 2017 7:26 pm

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Last edited by POPEYE on Wed Sep 06, 2017 2:51 pm, edited 1 time in total.
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Re: starting the challenge today

Postby Joy » Tue Aug 22, 2017 7:58 pm

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Last edited by Joy on Mon Oct 02, 2017 5:32 pm, edited 1 time in total.
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Re: starting the challenge today

Postby Jerry (facilitator) » Thu Aug 24, 2017 4:44 pm

Hi Joy,

You mentioned that time tends to dull your good intentions. That is pretty common. I think that for many gamblers part of the reason for that is that gambling is how they reward themselves, when they stop they don't have any way to reward themselves. People need rewards. If they don't have a new reward they will eventually go back to the old reward.

So how can you reward yourself for going a month without gambling?
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Re: starting the challenge today

Postby Joy » Thu Aug 24, 2017 7:18 pm

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Last edited by Joy on Mon Oct 02, 2017 5:30 pm, edited 1 time in total.
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Re: starting the challenge today

Postby Jerry (facilitator) » Fri Aug 25, 2017 12:53 pm

You are most welcome :)
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Re: starting the challenge today

Postby Joy » Mon Aug 28, 2017 7:01 pm

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Last edited by Joy on Mon Oct 02, 2017 5:29 pm, edited 1 time in total.
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Re: starting the challenge today

Postby Wits end » Mon Aug 28, 2017 9:14 pm

Had the same problem yesterday. Had to keep putting in my email & password. It was really strange.
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