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100 day challenge.

The 100 Day Challenge is a program where you set your goals - reduce your gambling or stop gambling altogether, it's up to you. Log onto the 100 Day Challenge website to follow the real stories of four Australians trying to give up gambling for inspiration and get the tools and support you need to find the real you. Click here to sign up, and post about your own challenge here on the Gambling Help Online Community Forum!


Re: 100 day challenge.

Postby Jeddie » Mon Jan 15, 2018 8:35 am

Hi Mona, I am counting your days with you 😀
IN GAMBLING THE MANY MUST LOSE IN ORDER THAT THE FEW MAY WIN
George Bernard Shaw
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Re: 100 day challenge.

Postby StopPunt » Tue Jan 16, 2018 4:52 am

It is fantastic work by everyone.

I hope it can be an inspiration to people struggling... you DO NOT need this in your life.
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Re: 100 day challenge.

Postby Mona58 » Tue Jan 16, 2018 9:38 am

https://m.facebook.com/GamblingHelpOnlineAU/

Speaking of "no junk food" ... take a look at the Gamb Help Facebook page . There's some "healthy snacks" there with visual instructions (video).
A journey of a thousand miles begins with a single step.~Confucius
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